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200 Hour Yoga Teacher Training In Rishikesh, India

Rishikesh Yog Dham has brought a 200 hour Yoga Teacher Training Program in Rishikesh, India for all of you. This yoga teacher training course will teach you everything you need to know to become a certified yoga instructor in just one month. The curriculum covers a variety of topics including different yoga styles, breathing exercises (pranayama), meditation and philosophy of yoga. It is perfect for beginners and intermediate yoga students.

At the end of the course, you will receive a certificate that is recognized by yoga schools around the world. With this you will be able to teach yoga classes anywhere.

The course includes meals and accommodation. This yoga school is situated in the beautiful Himalayan foothills which will provide you a peaceful environment for yoga and pranayama. we offer a life-changing 200-hour YTTC program in Rishikesh! This program is designed to transform you physically, mentally, and spiritually.

What includes in 200 hours Yoga Teacher Training

  • Asana (physical and anatomic postures)
  • Ashtanga Vinyasa series
  • Vinyasa Flow
  • Asana Aligment
  • Pranayama (Breathing Teachniques)
  • Teaching Methodology
  • Meditation and Mindfulness
  • Excursions & Silence Day


Join Rishikesh Yog Dham and feel the inner bliss in the company of revered yogis in the serene environment of blissful Rishikesh. We offer one of the best 200 Hour Yoga Teacher Training in Rishikesh.

Our Yoga Certifications

200 Hour Yoga Teacher Training Certification

300 Hour Yoga Teacher Training Certification

500 Hour Yoga Teacher Training Certification

Yoga Alliance Continuing Education Provider

200 Hour Yoga TTC - Daily Schedule


6:30 AM to 7:00 AM Shatkarma/ Mantra Chanting

7:00 AM to 7:30 AM Pranayama

7:30 AM to 9:00 AM Hatha yoga/ Flow / Yin

9:15 AM to 9:45 AM Breakfast

10:00 AM to 11:00 AM Yoga Philosophy

11:00 AM to 12:00 PM Yoga Anatomy

1:00 PM to 1:45 PM Lunch

4:30 PM to 6:00 PM Ashtanga Vinyasa Flow / Adjustments

6:00 PM to 7:00 PM Meditation

7:30 PM to 8:00 PM Dinner

9:30 PM Lights Off

Upcoming Dates For 200 Hour Yoga Teacher Training In Rishikesh

Dates 200 Hour Yoga Teacher Training Price in Rishikesh 2023-2024 Book Now

Shared Room Private Room

01-Dec to 24-Dec Completed Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Not Available

01-Jan to 24-Jan Completed Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Not Available

01-Feb to 24-Feb Completed Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Not Available

01-Mar to 24-Mar Completed Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Not Available

01-Apr to 30-Apr 2 Seats Left Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Enroll Now

01-May to 24-May 6 Seats left Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Enroll Now

01-Jun to 24-Jun 09 Seats left Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Enroll Now

01-Jul to 24-Jul 10 Seats left Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Enroll Now

01-Aug to 24-Aug 08 Seats left Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Enroll Now

01-Sep - 24-Sep 10 Seats left Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Enroll Now

01-Oct to 24-Oct 12 Seats left Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Enroll Now

01-Nov to 24-Nov 11 Seats left Shared Room 1200 USD 1350 USD Private Room 1500 USD 1650 USD Enroll Now

Curriculum - 200 Hour Yoga Teacher Training In Rishikesh

Our course is designed to be fun and informative. This could be the only yoga training you'll ever need. You'll graduate feeling confident and ready to share your love of yoga with the world! So, Join Rishikesh Yog Dham today! Our 200 Hour Yoga Teacher Training course is like a big adventure that will make you really good at yoga and ready to teach it to others. Whether you're just starting out or you've been doing yoga for a while, our course is designed to help you grow. Our teachers are really experienced and they've put together a plan that works for everyone. They mix old yoga traditions with new ways of teaching so you get a well-rounded education. we focus on making sure what we teach is real and true to yoga's roots. We want you to understand yoga deeply so you can share its benefits with others confidently.

During the course, you'll learn lots of things like how bodies work, different kinds of yoga, ancient yoga teachings, and even how to meditate and breathe properly. at the start, we make sure everyone knows the basics. Then, as the weeks go by, you'll get more practice teaching and you'll even get to be creative with it. by the end of the course, you'll be able to teach a Hatha Yoga class to anyone, no matter their level or if they have any injuries. You'll know how to help them and keep them safe.if you join our 200hr yoga teacher training course, you'll learn everything you need to know to be a great teacher. We'll give you a certification so you can prove it too!

  • Fundamental Hatha yoga postures
  • Alignment, breathwork, modifications
  • Vinyasa, Yin, Restorative (optional)

  • Yoga Sutras of Patanjali & core texts
  • Eight Limbs of Yoga (Yamas-Samadhi)
  • Yogic concepts (karma, dharma, moksha)
  • Basic understanding of the major human body systems (muscular, skeletal, nervous, etc.) relevant to yoga practice.
  • Learn about the function and limitations of these systems in different yoga postures.
  • Explore safe alignment principles to prevent injury and optimize poses.
  • (Optional) Introduction to biomechanics and how movement affects the body in yoga.
  • Learn various breathing techniques and meditation styles (e.g., Kapalbhati, Dirga Pranayama, Mantra meditation).
  • Understand the impact of breathwork on energy flow (prana) and mental state.
  • Practice techniques to improve lung capacity, focus, and relaxation.
  • Develop concentration and cultivate inner peace.
  • Explore techniques to manage stress and improve emotional well-being.
  • Clear instruction, sequencing
  • Supportive learning environment
  • Practice teaching asana, pranayama, meditation
  • Yamas & Niyamas for ethical living
  • Yogic diet & well-being
  • Role & ethics of a yoga teacher
  • Traditional Hindu ceremonies
  • Rishikesh's rich heritage
  • Visit temples & ashrams
  • Consistent participation in all aspects of the program.
  • Written assignments and quizzes on yoga philosophy and anatomy.
  • Practical teaching assessments where you demonstrate your ability to lead a yoga class.
  • Final exam testing your knowledge of the yoga curriculum.

Inclusion & Exclusion of 200 Hour Yoga Teacher Training In Rishikesh

What does the course fees include


Accommodation 25 days & 24 nights Accommodation

Materials Yoga Mat, Yoga Book, Pen, Notebook

Food 3 Times Daily nutritious vegetarian, vegan meal

Tours & Excursions Weekend excursions

Riverside Yoga Ganges River Banks Yoga

Yoga Classes Hatha Yoga, Kundalini Yoga, Ashtanga Yoga, Vinyasa Yoga, Nidra Yoga, Bhakti Yoga

Certification Yoga Alliance Certificate

Meditation & Pranayama Daily Meditation & Pranayama Classes

What is not included in the course fees


Flight & Transport Transfer available at additional charges

Expenses Travel expenses (i.e. airfare, train, bus, taxi, etc.)

Treatments Ayurvedic Panchakarma & Treatment

Air Conditioner Air-conditioner- (On Additional Charges)

Laundry services Laundry services available at additional charges

Other Expenses Travel Insurance, Medical Expenses, Other Personal Expenses

Frequently Asked Questions

While some yoga experience is beneficial, it's not always mandatory. Many programs welcome students at various levels.

Most programs require regular attendance, participation in class activities, and successful completion of assignments and assessments (written exams, practical teaching).

Yoga Alliance is the leading international nonprofit organization for yoga teacher training standards. Completing a Yoga Alliance-registered program qualifies you to register as an RYT-200, which is a recognized credential in the yoga world.

Yes, upon successful completion and registration with Yoga Alliance, you'll be qualified to lead yoga classes. However, some studios may have additional requirements or prefer experience.

Communicate openly with us about any injuries or limitations. we have many programs which can offer modifications or cater to individual needs.
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